More Fitness Beauty Monique Minton

Of all the the female fitness models I've done on this blog, Monique Minton is hands down the favorite.This lovely figure competitor and spokes model has scored again, appearing on what I think is her second Flex Magazine cover.And this five foot, ten inch, one hundred and fifty pound, half filipinia beauty has added to her contest history since my first write up.In addition to her other figure

Satoko Shinashi

This entry is different from our usual fitness models, bodybuilders and physical trainers.Satoko Shinashi is a female Japanese mixed martial arts fighter.Of course no one doubts that MMA fighters are fit, a lot of the fitness models here and on my other fitness blogs use MMA training as one of their ways to stay in shape.Satoko was born on January 29, 1977 in Tokyo, Japan.(Hmmm...thats me, Liza

Mi-Hee Yu, Another Look

Here's another look at former aerobics instructor Korean female bodybuilder Mi-Hee Yu.She says that her weight had gotten up to 176 after the birth of her daughter and she wanted to lose weight so she took up bodybuilding.All of this muscle is packed onto a 5' 2½", 112-pound frame by the way.And she's an all natural bodybuilder.

Lisa Cheng

The beautiful Lisa Cheng is a bodybuilder and rock climber (her nickname is “Hong Kong Spider Woman”).Here are a couple of links so you can see how pretty this lady really is.Picture of Lisa with the trophy after winning the Ms. Bodyfitness competition at the 2008 Hong Kong Bodybuilding And Fitness Championships on April 20, 2008.http://www.jamd.com/image/g/80792271Picture of Lisa posing during

Aki Nishimoto, Another Look

The first lady I profiled on this blog was Japanese female bodybuilder Aki Nishimoto.This young lady has amazing muscle definition.And here is a shot of her very nicely developed arm.

Amateur Bodybuilder Rebekah Kresila

Amateur bodybuilder Rebekah Kresila is from Cleveland, Ohio.She's a certified personal trainer and has training as a classical pianist.That's about all I could find out about this lady other than there are tons of pictures and videos of her out there on the net.

South Korean Bodybuilder Jung Young Ji

South Korean female Bodybuilder Jung Young Ji.Not a lot of info on this young lady, but I expect to see great things out of her.In 2007 she took first place at the Asian Championships in Women's Bodybuilding 58kg class (That's about 127 lbs. for the metrically challenged like me).

Japanese Female Bodybuilder, Tomoko Kanda

Tomoko Kanda is a Japanese female bodybuilder.She was born and raised in Osaka Japan.Besides being a bodybuilder Tomoko has a Master's degree in management from Troy State University in Troy, Alabama.She has competed in several bodybuilding competitions.In 2002, she took first place at All Japan Bodybuilding in the Masters category.Also in 2002, she took first place in the All Japan Open Bench

Chinese-American bodybuilder "Lili" Xin Li Cao

Chinese-American bodybuilder "Lili" Xin Li Cao (or Cao Xin Li) was born in Mongolia in 1981.She started practicing Judo at the age of 12, switched to weightlifting at 15, then started bodybuilding training in 1998.Lili has competed in the 2000 General Assembly Session of the National Sports Competition, the Chinese national Bodybuilding championship, the Asian Bodybuilding Championship, the

South Korean bodybuilder Mi-Hee Yu

Couldn't find a lot of info on South Korean bodybuilder Mi-Hee Yu other than she has had two children and started training AFTER she had them.So yes, this is how cut and ripped this lady is after having kids.I swear I cannot see how they do it.Two kids, married and works as well.Bodybuilding is basically an amateur sport in South Korea, so she doesn't get paid for it, she does it for the love of